Should You See a Chiropractor for Lower Back Pain?

by Admin
Should You See a Chiropractor for Lower Back Pain?
Did you know that lower back pain affects a staggering number of adults worldwide, significantly impacting their daily lives? Numerous individuals seek relief from this prevalent issue using various treatment options, including chiropractic care. A 2018 study published in JAMA Network Open evaluated chiropractic care’s effectiveness for low back pain treatment. It involved 750 active-duty military personnel experiencing back pain. Based on this study, researchers found that participants who received chiropractic care alongside usual treatment reported less pain, improved function and reduced disability. Additionally, the group receiving chiropractic care required less pain medication than those seeking usual care alone. In this article, we will discuss whether seeing a chiropractor for lower back pain can be beneficial in the case of lower back pain.

Who is a Chiropractor?

Who is a Chiropractor?A chiropractor is a professional who takes a holistic healthcare approach focusing on diagnosing, treating, and preventing musculoskeletal system disorders, primarily those affecting the spine. Chiropractors employ a hands-on approach, using manual adjustments and manipulations to restore proper alignment, mobility, and function to the body’s structures, particularly the spine. They are highly trained in diagnosing and treating neuromuscular disorders, primarily related to the spine. They possess extensive knowledge of the musculoskeletal system and its complex relationship to overall health and wellness. All in all, they use their expertise in spinal manipulation and other treatments to reduce pain, improve movement, and boost the body’s natural healing abilities.

How Can a Chiropractor Help with Lower Back Pain?

How Can a Chiropractor Help with Lower Back Pain

  1. Pain Relief: Chiropractic adjustments and manipulations aim to reduce lower back pain by addressing misalignments and imbalances in the spine. By restoring proper alignment, chiropractors can help reduce pain intensity and discomfort.
  2. Reduced Inflammation: Inflammation often accompanies lower back pain. Chiropractic care can help reduce inflammation through targeted adjustments, reducing pain and improving healing.
  3. Improved Spinal Function: Chiropractors focus on optimising spinal function to support overall health. By addressing spinal misalignments, they can help to improve mobility, range of motion, and flexibility, leading to improved spine health.
  4. Enhanced Healing: Chiropractic adjustments promote the body’s natural healing processes. By removing obstructions in the nervous system and improving spinal function, chiropractic care supports the body’s ability to heal itself.

What Can I Expect from My First Visit to a Chiropractor for Lower Back Pain? 

Chiropractor Examining Patient

Typical Chiropractic Consultation Process

  1. Patient History: During your first visit, the chiropractor will begin by asking about your health history. They will inquire about your symptoms, medical history, lifestyle factors, and any previous treatments you may have undergone.
  2. Physical Examination: The chiropractor will perform a thorough physical examination following the patient’s history. This may involve assessing your posture, range of motion, and muscle strength and performing specific orthopaedic tests to evaluate your condition.
  3. Diagnostic Tests (if necessary): Sometimes, the chiropractor may require additional diagnostic tests such as X-rays or MRI scans to gain further insights into your condition. These tests help identify any underlying structural issues contributing to lower back pain.

Initial Assessment and Examination Procedures

  1. Spinal Assessment: The chiropractor will examine your spine, looking for misalignments or restrictions contributing to lower back pain. They may apply manual pressure or other diagnostic techniques to evaluate the condition of your spine.
  2. Range of Motion Testing: The chiropractor will assess your range of motion in different areas of your spine, checking for any limitations or abnormal movement patterns that may indicate spinal dysfunction.
  3. Neurological Evaluation: Chiropractors often perform neurological evaluations to assess nerve function. This may include testing reflexes, sensation, and muscle strength to identify potential nerve involvement related to your lower back pain.
  4. Treatment Plan Discussion: Once the examination is complete, the chiropractor will discuss the results with you. They will explain their diagnosis, discuss the potential causes of your lower back pain, and outline a personalised treatment plan tailored to your specific needs.

The Importance of a Personalised Treatment Plan 

The Importance of a Personalised Treatment Plan

Individualised Approach

Chiropractors recognise that each person’s situation is unique, and treatment plans should be tailored accordingly. A personalised treatment plan involves things like severity, underlying causes, response to treatment, and lifestyle.

Long-term Goals

A chiropractor will work with you to establish long-term goals for managing your back pain and improving your overall spinal health. The frequency of visits will be determined based on these goals, aiming for optimal results and sustained wellness.

Open Communication

It is crucial to maintain open communication with your chiropractor. Share any changes in your symptoms or overall health, as this information will guide adjustments to visit frequency and treatment approaches.


In conclusion, seeing a chiropractor could be a promising option for people with lower back pain. They offer an easy and drug-free alternative to traditional treatments focusing on spinal health and alignment. You can also get personalised care from them that will suit your overall health and well-being. 

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